BEGINNERS COURSE

Starting Wednesday 20 April 2016 – for 4 weeks

7:30pm to 8:30pm

Cost £20

Come and try Yoshinkan Aikido on this dedicated course designed for those wishing to see if this martial art is right for them. During this course you will be learn:

The correct etiquette (reiho) to be followed when in the dojo (training hall)
Japanese terminology
The basic posture which is key to performing all techniques (kamae)
6 basic movements (kihon dosa) designed to develop body awareness, correct posture and connection
The ability to fall safely (ukemi)
The 2 foundation techniques on which all techniques are based (ikkajo and shihonage)
If you need more information don’t hesitate to call Jayne on: 07813 445376

All you need to participate is some loose clothing (such as Jogger bottoms and sweat shirt), and a wish to try something challenging, fun and rewarding.

We look forward to seeing you on the mat!

Mick Mercer 5th Dan