Starting Wednesday 20 April 2016 – for 4 weeks
7:30pm to 8:30pm
Come and try Yoshinkan Aikido on this dedicated course designed for those wishing to see if this martial art is right for them. During this course you will be learn:
The correct etiquette (reiho) to be followed when in the dojo (training hall)
The basic posture which is key to performing all techniques (kamae)
6 basic movements (kihon dosa) designed to develop body awareness, correct posture and connection
The ability to fall safely (ukemi)
The 2 foundation techniques on which all techniques are based (ikkajo and shihonage)
If you need more information don’t hesitate to call Jayne on: 07813 445376
All you need to participate is some loose clothing (such as Jogger bottoms and sweat shirt), and a wish to try something challenging, fun and rewarding.
We look forward to seeing you on the mat!
Mick Mercer 5th Dan